Holding a cinnamon energy bite, ready to fuel up for Christmas shopping.

Cinnamon Energy Bites

Are you looking for a healthy snack idea? These No Bake Cinnamon Energy Bites are wonderfully flavoured for the holiday season, made with wholesome ingredients and SO easy to put together!
Course Snack
Cuisine Healthy
Prep Time 10 minutes
Total Time 10 minutes
Servings 24 energy bites
Calories 70kcal
Author Nora Rusev


  • 1 cup dried apricots
  • 1/2 cup dried dates
  • 1 cup rolled oats
  • 1 cup shredded coconut
  • 2 tablespoons coconut oil
  • 1-2 teaspoons cinnamon
  • 1 Pinch salt


  • Add all ingredients to a powerful food processor and process until it has the consistency of firm cookie dough.
  • Roll into balls, I use a heaping teaspoon of mix per energy bite.
  • Store in an airtight container in the fridge for up to a week.


If your processor is having trouble with the bulk of ingredients, start with about a quarter of the mix in the processor, then gradually add more until everything is processed down.


Calories: 70kcal | Carbohydrates: 8g | Fat: 3g | Saturated Fat: 3g | Sodium: 3mg | Potassium: 116mg | Fiber: 1g | Sugar: 5g | Vitamin A: 195IU | Vitamin C: 0.1mg | Calcium: 8mg | Iron: 0.5mg