baking dish with garlic butter lemon baked cod
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Garlic Butter Lemon Baked Cod

Impress your family for dinner tonight with this incredibly easy Garlic Butter Lemon Baked Cod!
Course Dinner
Cuisine Healthy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 310kcal
Author Nora

Ingredients

  • 1.5 pounds cod fillet
  • 2 tablespoons olive oil
  • 2 lemons juice only
  • 4 cloves garlic minced
  • salt & pepper to taste
  • 1/4 cup butter diced
  • 1 small lemon sliced
  • chopped parsley to serve

Instructions

  • Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and place the fish inside.
  • Make sauce: Whisk together olive oil, lemon juice and minced garlic. Season with salt and pepper.
  • Assemble: Pour the lemon sauce over the cod in the baking dish. Evenly sprinkle with the diced butter. Place lemon slices on cod pieces.
  • Bake: Bake for 15-20 minutes, or until fish is opaque and flakes easily. Sprinkle with chopped parsley to serve, if you like.

Nutrition

Calories: 310kcal | Carbohydrates: 2g | Protein: 30g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 103mg | Sodium: 193mg | Potassium: 729mg | Vitamin A: 420IU | Vitamin C: 8.4mg | Calcium: 36mg | Iron: 0.7mg