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Chocolate Peanut Butter Banana Smoothie

If you love peanut butter and chocolate, you'll be all over this Chocolate Peanut Butter Banana Smoothie!
Course Breakfast, Smoothie
Cuisine Healthy
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 282kcal
Author Nora

Ingredients

  • 1/2 cup milk
  • 1/2 cup Greek yogurt
  • 3 medium frozen bananas
  • 1 tablespoon peanut butter
  • 1-2 tablespoons cocoa powder
  • 1 teaspoon vanilla

Instructions

  • Place all ingredients in a powerful blender and blend until smooth. If it's too thick, add a little more milk. If it's too thin, add more ice.

Notes

Ingredient substitution ideas:
Use any milk you like - I use fresh whole milk. Almond milk, low fat, anything works.
If you want to avoid all milks, you can use fruit juice. It does make a bit of a different smoothie and I usually leave out the cocoa if I opt for the fruit juice. Pineapple or orange tastes best in my opinion.
If you don't want to add yogurt, leave it out and add extra milk. Throw in a few extra ice cubes to make up for the creaminess.
Small batch:
This makes two medium smoothie or one large smoothie. If you want to halve the recipe, only do it if you have a small blender. The halved recipe does NOT work in a large blender like a Vitamix!

Nutrition

Calories: 282kcal | Carbohydrates: 48g | Protein: 11g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 83mg | Potassium: 874mg | Fiber: 5g | Sugar: 27g | Vitamin A: 210IU | Vitamin C: 15.4mg | Calcium: 133mg | Iron: 1mg