greek chicken marinade on a grilled chicken breast
Print

Greek Chicken Marinade

Course Main Course
Cuisine Mediterranean
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people
Calories 183kcal
Author Nora

Ingredients

For the marinade:

  • 1 1/2 tablespoons olive oil
  • 1 teaspoon dried garlic powder
  • 1 tablespoon red wine vinegar
  • 1 lemon juice only
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground paprika
  • 1/4 teaspoon ground black pepper

For the chicken:

  • 1 pound boneless skinless chicken breast

Instructions

  • Place all ingredients for the marinade in your container of choice (ziploc bag, shallow dish... see post for more info). Mix well. Add the raw chicken and make sure it's coated all around.
  • If using a ziploc bag, get out as much air as you can from the bag before sealing it. If using a different container, cover it as tightly as you can.
  • Keep in the fridge for up to 2 days, OR freeze for up to 3 months. Defrost in the fridge overnight.

Nutrition

Calories: 183kcal | Carbohydrates: 1g | Protein: 24g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 423mg | Potassium: 441mg | Vitamin A: 115IU | Vitamin C: 4.3mg | Calcium: 22mg | Iron: 0.8mg