This Skinny Crunchy Stuffed Pumpkin French Toast is the perfect fall breakfast. Serve with maple syrup for an extra-special treat! | savorynothings.com
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Pumpkin Stuffed French Toast

This Skinny Crunchy Stuffed Pumpkin French Toast is the perfect fall breakfast. Coated with pecans and served with maple syrup for an extra-special treat!
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 374kcal
Author Nora Rusev

Ingredients

  • 4 tablespoons cream cheese any fat content; or Greek yogurt
  • 1/2 cup canned pumpkin puree
  • 1 tablespoon maple syrup
  • 1 teaspoon pumpkin pie spice
  • 8 slices bread
  • 3 large eggs
  • 1/4 cup milk
  • 1/2 cup chopped pecans or more for extra crunch
  • non-stick cooking spray OR butter
  • maple syrup to serve

Instructions

  • Mix cream cheese, pumpkin puree, maple syrup and pumpkin pie spice together in a small bowl. Spread on four slices of bread and sandwich the remaining slices on top, pressing the edges to seal them.
  • Whisk the eggs and milk together in a shallow dish. Add the chopped pecans to a plate. Dip each sandwich first into the egg mixture and then into the pecans, making sure it is evenly coated everywhere.
  • Heat a frying pan on medium heat. Spray the pan with cooking spray and cook each sandwich on both sides until browned and crispy.
  • Serve with additional maple syrup and pomegranate if you like.

Nutrition

Serving: 4Servings | Calories: 374kcal | Carbohydrates: 37g | Protein: 13g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 139mg | Sodium: 393mg | Potassium: 320mg | Fiber: 5g | Sugar: 9g | Vitamin A: 5168IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 3mg