One Sheet Pan Tuscan Baked Salmon and Veggies is an easy weeknight dinner the whole family will enjoy. Just pick a side and you have a healthy meal!
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4 from 1 vote

One Sheet Pan Tuscan Baked Salmon and Veggies

An easy weeknight dinner that's ready in 30 minutes. Minimal prep recipe with salmon, tomato paste, olive oil, dried herbs, zucchini, peppers and tomatoes.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Cuisine: Mediterranean
Servings: 4 people
Author: Nora Rusev


For the Topping + Salmon:

  • 1/4 cup tomato paste
  • 2 tablespoons olive oil
  • 1 teaspoon mustard
  • 1 tablespoon dried Italian herbs
  • 1 teaspoon ground paprika
  • 1/ teaspoon salt
  • Pepper to taste
  • 1 1/2 pound salmon fillet skin on

For the Vegetables:

  • 2 large red peppers (or use 6-8 minis for easier prep), sliced
  • 1-2 large zucchini sliced
  • 1 tablespoon dried Italian herbs
  • 1 tablespoon olive oil
  • Salt + pepper to taste
  • 1/2 pound cherry tomatoes on the vine


  • Heat the oven to 400°F. Line a sheet pan with baking parchment.
  • Stir together all topping ingredients in a small bowl. Place the salmon fillet in the middle of a sheet pan and spread the topping over it.
  • Place the peppers and zucchini in a large bowl and toss with 1 tablespoon dried Italian herbs, 1 tablespoon olive oil, salt and pepper. Place around the salmon. Arrange the cherry tomatoes on top and bake for 15-20 minutes, or until the salmon flakes easily.