- 1 banana
- 1 cup fresh OR frozen blueberries
- 1 cup vanilla Greek yogurt
- 1/2 cup milk
- 1/4 cup rolled oats
- 4 ice cubes (optional for a creamier/colder smoothie; recommended if using fresh blueberries)
- Place all ingredients in a blender and blend until smooth and creamy. Serve right away or chill in the fridge for up to 2 hours.
Step by Step Recipe Video
Ingredient Notes:Milk: Any fat percentage works, but you can also use a dairy-free alternative like almond milk. Unsweetened vanilla almond milk would be great here. Yogurt: Greek vanilla is my favorite, but regular vanilla works, too. So do plain Greek, plain vanilla or blueberry flavored. For a dairy free alternative, add another large banana (or use df yogurt). Berries: Fresh or frozen work. FYI, I always rinse frozen berries really well before adding them to a smoothie, because hygiene. Oats: Leave them out if you want to, but I love the flavor (and fiber) they add. Plus they make a thicker smoothie. Banana: If you don’t like bananas, use another 1/2 cup yogurt and another 1/2 cup blueberries instead.
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For more smoothie making tips, I wrote an entire post about my favorite tips: How to Make a Fruit Smoothie