• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Nothings logo

  • Recipe Index
    • Easy Dinner Recipes
      • Slow Cooker
      • One Pot Meals
      • Quick Meals
      • Instant Pot
    • Side Dishes
    • Breakfast
    • Dessert
    • Small Meals
  • Dinner Ideas
  • Christmas
  • About
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Dinner Ideas
  • Holidays & Occasions
  • About
  • Christmas
×
Home / Recipes / Blueberry Banana Smoothie

Blueberry Banana Smoothie

5 minutes mins
| Leave a Comment |
5 from 2 votes
Jump to Recipe 01/02/20 | Updated: 01/03/20 | by Nora
Blueberry Banana Smoothie Image Pin

Printable recipe

glass with purple smoothie on a wooden board next to fresh bananas
► Play Video
made it? tap the stars to add your rating!
5 from 2 votes
Yield: 2 small-medium smoothies
Ready In: 5 minutes mins
This is one of our favorite smoothies: Sweet banana, delicious blueberries, fiber-rich oats and creamy yogurt come together into one healthy, kid-friendly breakfast drink (or snack!) that only takes a few minutes to whip up.
Print Comment Review

Recommended Equipment:

  • Blender

Ingredients

  • 1 banana
  • 1 cup fresh OR frozen blueberries
  • 1 cup vanilla Greek yogurt
  • ½ cup milk
  • ¼ cup rolled oats
  • 4 ice cubes (optional for a creamier/colder smoothie; recommended if using fresh blueberries)
Prep Time: 5 minutes mins
Ready In: 5 minutes mins

Instructions

  • Place all ingredients in a blender and blend until smooth and creamy. Serve right away or chill in the fridge for up to 2 hours.

    Add Your Review

    Step by Step Recipe Video

    Nora’s Tips

    Blender: If you don’t have a high-power blender, make sure to let frozen blueberries thaw on the counter for 10-15 minutes before using. If using ice, crush it before adding to a non-high powdered blender.
    Load blender right: If you use frozen ingredients, add the liquids (milk and yogurt here) first, then add the frozen ingredients on top to make it easier on your blender. I thawed the berries for the recipe video, because I wanted them to be the first ingredient you see.

    Ingredient Notes:

    Milk: Any fat percentage works, but you can also use a dairy-free alternative like almond milk. Unsweetened vanilla almond milk would be great here.
    Yogurt: Greek vanilla is my favorite, but regular vanilla works, too. So do plain Greek, plain vanilla or blueberry flavored. For a dairy free alternative, add another large banana (or use df yogurt).
    Berries: Fresh or frozen work. FYI, I always rinse frozen berries really well before adding them to a smoothie, because hygiene.
    Oats: Leave them out if you want to, but I love the flavor (and fiber) they add. Plus they make a thicker smoothie.
    Banana: If you don’t like bananas, use another ½ cup yogurt and another ½ cup blueberries instead.

    Nutrition

    Calories: 240kcal | Carbohydrates: 38g | Protein: 17g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 72mg | Potassium: 552mg | Fiber: 4g | Sugar: 22g | Vitamin A: 177IU | Vitamin C: 12mg | Calcium: 204mg | Iron: 1mg

    More recipe information

    Cuisine: American
    Course: Breakfast
    Join my Newsletter to Get Recipes in Your Inbox

    For more smoothie making tips, I wrote an entire post about my favorite tips: How to Make a Fruit Smoothie

    glass with purple blueberry banana smoothie on a wooden board
    person holding a glass of blueberry smoothie

    More Smoothie Recipes You’ll Love:

    top down view of a glass with strawberry smoothie on a wooden board
    Strawberry Yogurt Smoothie
    close up photo of berry smoothie
    Mixed Berry Smoothie
    several glasses with strawberry banana smoothie on white platter
    Strawberry Banana Smoothie
    close up photo of pineapple mango smoothie
    Pineapple Mango Smoothie
    pina colada smoothie in a glass with straws and a fresh pineapple
    Piña Colada Smoothie
    glasses with banana mango smoothie on platter
    Banana Mango Smoothie

    Nora Rusev from Savory Nothings
    About Nora 
    When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me!   Learn more.

    Reader Interactions

    top down view of a glass with strawberry smoothie on a wooden board (vertical crop)

    < Previous Post

    top down view on three white bowls with stuffed pepper soup on a wooden board

    Next Post >

    Comments

    No Comments

    Add a Review or Ask a Question Cancel reply

    Your email address will not be published. Required fields are marked *

    Made this recipe? Rate it:




    Primary Sidebar

    Nora Rusev from Savory Nothings

    welcome to

    logo for the Savory Nothings brand

    Hi, I'm Nora! I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you.

    More about me →

    Christmas Cookies!

    • overhead view of chocolate crinkle cookies
      Chewy Chocolate Crinkle Cookies
    • gingerbread man cookie on a platter
      The Perfect Soft Gingerbread Cookies
    • pinwheel cookie leaning against a milk bottle
      Christmas Pinwheel Cookies
    • piles of peanut butter blossom cookies on a plate in front of festive decor
      Classic Peanut Butter Blossoms

    see all >

    Popular

    • overhead close up view of garlic parmesan oven fried chicken piece on black pan
      Garlic Parmesan Crispy Oven Fried Chicken
    • overhead view of three oven baked chicken breasts in white casserole dish
      Oven Baked Chicken Breast
    • overhead close up photo of a piece of oven fried chicken on a black sheet pan
      Crispy Oven Fried Chicken
    • overhead close up photo of chocolate chip baked oats
      TikTok Baked Oats: 6 Ways!
    • white bowl with rigatoni bolognese
      One Pot Rigatoni Bolognese
    • chicken tacos on wooden platter
      Southwestern Crockpot Chicken Tacos
    • casserole dish with shepherd's pie
      Homemade Shepherd’s Pie
    • close up photo of a sliced banana bread
      Whole Wheat Cinnamon Crunch Banana Bread

    Trending on Pinterest

    • Balsamic Chicken Marinade
    • Swedish Meatballs
    • Mexican Beef and Rice Skillet
    • Instant Pot Pot Roast
    • Homemade Salisbury Steak
    • About
    • Contact

    Footer

    Footer

    Follow Along













    Recipes

    Breakfast
    Lunch
    Dinner
    Sides
    Dessert
    Appetizers

    Instant Pot
    Slow Cooker
    One Pot
    Casseroles
    Ground Beef
    Chicken

    Featured On

    different logos of publications Savory Nothings' content has been featured on

    ↑ back to top

    About | Contact | Work with Us

    Copyright Savory Nothings © 2023

    Made with lots of love and spices ♥︎
    PRIVACY POLICY | ACCESSIBILITY STATEMENT |
    As an Amazon associate, I earn from qualifying purchases.

    • Facebook
    • Pinterest
    • Email
    • Yummly
    • Mix