• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Nothings logo

  • Recipe Index
    • Easy Dinner Recipes
      • Slow Cooker
      • One Pot Meals
      • Quick Meals
      • Instant Pot
    • Side Dishes
    • Breakfast
    • Dessert
    • Small Meals
  • Dinner Ideas
  • 🌷Mother’s Day
  • About
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Dinner Ideas
  • Holidays & Occasions
  • About
  • Mother’s Day🌷
×
Home / Recipes / Breakfast / Waffles / Fluffy Whole Wheat Waffles

Fluffy Whole Wheat Waffles

30 minutes mins
| 2 Comments |
5 from 1 vote
Jump to Recipe 04/05/18 | Updated: 01/03/20 | by Nora

Fluffy Whole Wheat Waffles are a healthy breakfast and brunch treat you can whip up in no time. They take just a few simple ingredients you can find at any grocery store. You won’t believe these are 100% whole grain – everybody loves them! Serve them with fresh berries for a healthy treat this weekend!

Fluffy Whole Wheat Waffles on a white plate with fresh berries.

So. We have a small grain mill at home and bake bread from freshly ground grains.

Yet, I’m not always 100% pro whole grain in all recipes.

Weird?

Maybe. But hear me out:

I just think some foods are better left the traditional way without trying to healthify the recipe. And for the longest time I thought waffles were one of these things.

But then. I made healthy banana oatmeal waffles. And healthy banana chocolate chip waffles.

What can I say? These fluffy whole wheat waffles are an entirely amazing experience!

  • They are still crispy on the outside and fluffy on the inside!
  • They have kind of a nutty and more robust taste to them due to the whole grains.
  • They’re filling and work for any meal of the day – breakfast, as a snack, as part of a lunch box or even for dinner!

Woman in a striped shirt holding a plate with a stack of fluffy whole wheat waffles.

I mean I LOVE my fluffy buttermilk waffles, but I wouldn’t serve them for dinner. But these fluffy whole wheat waffles? Make an appearance at the dining table a couple times every month around here.

We’ll have a big salad as a starter and then eat the waffles with Greek yogurt, fresh fruit and maple syrup. My kids love waffles for dinner!

Now I know beating the egg whites separately seems like a fussy extra step, but it’s actually even more important than in regular waffles, as whole wheat flour tends to make the batter a bit heavier and more dense. So make sure you put in the effort for that extra step – it’s worth it!

How to make extra fluffy Whole Wheat Waffles:

Close up photo of Fluffy Whole Wheat Waffles.

The short explanation:

  1. Mix the dry and wet ingredients in two separate bowls.
  2. Beat the egg whites until stiff peaks form.
  3. Stir the wet into the dry ingredients just until combined.
  4. Fold in the egg whites just until combined. No overmixing!
  5. Bake the waffles in your waffle iron. Yum!

Some extra tips:

Mixing the dry ingredients

Use a large bowl so it’s easier to fold everything together later. Make sure you stir the dry ingredients well enough to evenly distribute the baking powder!

And don’t skip the cornstarch in the recipe – it helps making these whole wheat waffles extra light and fluffy!

Mixing the wet ingredients

I like doing this in a measuring jug to make it easier to pour the wet ingredients into the dry.

Whisk well until the wet ingredients are smooth – you don’t want to end up with bits of cooked egg yolk in the waffles!

Beating the egg whites

I do this step after mixing the wet and dry ingredients because the whipped egg whites tend to get runny again after standig for a while.

I prefer a smaller mixing bowl and a handheld mixer for this – works super fast, 1 minute, max!

I beat until the egg whites don’t fall out of the bowl when slowly inverting it. A fun trick to impress the kids with ?

Mixing the batter

First, add the wet ingredients to the dry and stir just until combined. Don’t use a whisk, use a spoon or a wooden spoon!

Then, fold in the egg whites. Do this carefully so you don’t knock out all the air, but do make sure you’re incorporating the egg whites well enough so you don’t end up with large bits of egg floating in the batter. That would turn into scrambled egg whites inside the waffles!

If you want to switch things up, you can add blueberries or chocolate chips to the batter – for a whole wheat version of blueberry waffles or chocolate chip waffles!

Cooking the waffles

Stack of Fluffy Whole Wheat Waffles on a white plate, topped with fresh berries.

A while ago, I discovered the ease of scooping the waffle batter with a 3 tablespoon cookie scoop like this one, it’s SO much easier and less messy than using virtually anything else! FYI, I make a commission for purchases made through this link.

I use about ¼ cup of batter per waffle and cook them until no more crazy wafts of steam escape from the iron.

I figured the wet ingredients are cooked once the waffle isn’t as steamy anymore, which is when I take a peak to see how much longer it’s going to need to crisp up.

Pouring maple syrup over a stack of Fluffy Whole Wheat Waffles with berries.

What to serve with these whole wheat waffles

As I already said, we LOVE Greek yogurt mixed with a little maple syrup for dipping the waffles.

Fresh berries are SO good with these, but so are sliced bananas, apple sauce or stewed fruit.

When I’m feeling ambitious I make a nice Greek yogurt fruit salad to go with these.

How to freeze the waffles

These are super easy to freeze! Just freeze on a lined baking sheet in a single layer until firm, then store in freezer bags for up to three months.

To reheat, just pop them in the toaster straight from the freezer. You can also bake them on a rack at 360F for 5-10 minutes.

Close up photo of Fluffy Whole Wheat Waffles topped with berries.

This is a breakfast-for-dinner recipe I definitely don’t feel bad about at all! Obviously we also enjoy these waffles for a healthy breakfast… But I think brinner is our favorite occasion for them ?

Get the printable recipe for our best ever whole wheat waffles here:

Printable recipe

Printable Recipe Card
Fluffy Whole Wheat Waffles on a white plate with berries.
Save Recipe Saved!

Fluffy Whole Wheat Waffles

Fluffy Whole Wheat Waffles are a healthy breakfast and brunch treat you can whip up in no time. They take just a few simple ingredients you can find at any grocery store.
Recipe by Nora from Savory Nothings
made it? tap the stars to add your rating!
5 from 1 vote
Print Add Review

Recipe details

Prep 15 minutes mins
Cook 15 minutes mins
Total 30 minutes mins
Servings 6 servings

Equipment

  • Measuring Cups
  • Medium Mixing Bowl
  • waffle iron
  • Cookie Scoop
  • spatula
  • Measuring Jug

Ingredients
 

  • 1 ¾ cups whole wheat flour
  • ¼ cup cornstarch
  • 2 teaspoons baking powder
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • 2 large eggs separated
  • 1 ⅓ cups low fat buttermilk
  • 3 tablespoons oil
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions
 

  • Mix the dry ingredients: Add the flour, cornstarch, baking powder, cinnamon and salt to a bowl. Stir very well until mixed.
  • Mix the wet ingredients: In a large measuring jug, whisk together the egg YOLKS, buttermilk, oil, maple syrup and vanilla extract until smooth.
  • Beat the egg whites: Beat the egg WHITES in a clean bowl with electric beaters until stiff peaks form.
  • Make the batter: Pour the wet ingredients into the bowl with the dry ingredients and stir just to combine. Add the beaten egg whites and carefully fold in just until incorporated. Do NOT overmix, or the waffles will be dense.
  • Bake waffles: Preheat your waffle iron on medium-high. Lightly grease and bake waffles according to your manufacturer's instructions. I use about ¼ cup of batter per waffle, and I scoop it with a cookie scoop to make less of a mess.
  • Serve the waffles hot right out of the waffle iron - that's when they're the crispiest!

Notes

To freeze: Place the waffles in a single layer on a lined baking sheet. Freeze for about an hour or until firm. Pack into freezer bags and label with the name and the date.

Nutrition

Calories: 265kcalCarbohydrates: 38gProtein: 8gFat: 9gSaturated Fat: 1gCholesterol: 56mgSodium: 273mgPotassium: 377mgFiber: 3gSugar: 6gVitamin A: 105IUVitamin C: 0.5mgCalcium: 147mgIron: 1.6mg
Nutrition is an estimate.

More recipe information

Course: Breakfast
Cuisine: American, Traditional

Nora Rusev from Savory Nothings
About Nora 
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me!   Learn more.

Reader Interactions

Blueberry Waffles on a white plate.

< Previous Post

Healthy Banana Waffles on a white plate with a pink napkin.

Next Post >

5 from 1 vote

Add a Review or Ask a Question Cancel reply

Your email address will not be published. Required fields are marked *

Made this recipe? Rate it:




Comments

  1. Mandy says

    Apr 7, 2018

    5 stars
    These were so delicious! Our kids gobbled them up like crazy. Thanks for all the helpful tips – I usually end up skipping extra work but you convinced me to make your recipe as written. I’m so glad I did, these were perfect!

    Reply
    • Nora says

      Apr 7, 2018

      This makes me so happy to read, Mandy! Glad your kids enjoyed the waffles – I know mine always do! I appreciate you taking the time to leave a recipe review – thank you!

      Reply

Primary Sidebar

Nora Rusev from Savory Nothings

welcome to

logo for the Savory Nothings brand

Hi, I'm Nora! I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you.

More about me →

Mother's Day 🌸

  • slice of sausage spinach quiche being lifted from pan
    Sausage Spinach Quiche
  • maple syrup drizzling over slices of brioche French toast casserole
    Less Egg Brioche French Toast Casserole
  • sour cream blueberry muffins on counter with fresh blueberries
    Sour Cream Blueberry Muffins
  • sliced lemon bread on table
    Lemon Blueberry Bread

see all >

Popular

  • overhead close up view of fried chicken piece
    Crispy Oven Fried Chicken
  • overhead view of Italian meatballs and spaghetti on plate
    Easy Italian Meatballs
  • overhead close up view of beef stew in slow cooker
    Crock Pot Beef Stew
  • frontal view of shepherd's pie on white plate
    Homemade Shepherd’s Pie
  • overhead close up view of crock pot chicken tacos with toppings on wooden platter
    Southwestern Crockpot Chicken Tacos
  • overhead close up view of garlic parmesan oven fried chicken piece on black pan
    Garlic Parmesan Crispy Oven Fried Chicken
  • overhead view of three oven baked chicken breasts in white casserole dish
    Oven Baked Chicken Breast
  • overhead close up photo of chocolate chip baked oats
    TikTok Baked Oats: 6 Ways!

Trending on Pinterest

  • Balsamic Chicken Marinade
  • Swedish Meatballs
  • Mexican Beef and Rice Skillet
  • Instant Pot Pot Roast
  • Homemade Salisbury Steak
  • About
  • Contact

Footer

Footer

Follow Along





Recipes

Breakfast
Lunch
Dinner
Sides
Dessert
Appetizers

Instant Pot
Slow Cooker
One Pot
Casseroles
Ground Beef
Chicken

Featured On

different logos of publications Savory Nothings' content has been featured on

↑ back to top

About | Contact | Work with Us

Copyright Savory Nothings © 2025

Made with lots of love and spices ♥︎
PRIVACY POLICY | ACCESSIBILITY STATEMENT |
As an Amazon associate, I earn from qualifying purchases.

  • Facebook
  • Pinterest
  • Email
  • Yummly
  • Mix

Rate This Recipe

Your vote:




Thank you for taking the time to review this recipe. I appreciate it! Your eMail will not be shared with anyone.

Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.