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Home / Recipes / Dinner / Instant Pot / Instant Pot Meatloaf and Mashed Potatoes Dinner

Instant Pot Meatloaf and Mashed Potatoes Dinner

1 hr
| 19 Comments |
4.68 from 25 votes
Jump to Recipe 02/24/19 | Updated: 12/27/19 | by Nora
instant pot meatloaf on a plate with mashed potatoes and carrots
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4.68 from 25 votes
Yield: 4 servings
Ready In: 1 hr
This is one of my favorite instant pot dinners: A full, comforting family meal – all made in one pressure cooker! The meatloaf turns out juicy and tender and goes perfectly with the mashed potatoes and carrots. My kids love it when I make this (and I do, too, because it's SO easy!).
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Recommended Equipment:

  • Instant Pot

Ingredients

For the Vegetables:

  • 2 pounds potatoes (cubed)
  • 1 pound carrots (peeled and cut into sticks (OR chunks for slightly firmer carrots))
  • 1 cup chicken broth
  • 2 cloves garlic

For the Meatloaf:

  • 1 pound lean ground beef
  • 1 medium yellow onion (finely chopped)
  • 2 stalks celery (finely chopped)
  • ¼ cup breadcrumbs
  • 1 large gg
  • ½ teaspoon dried parsley
  • ¼ teaspoon ground paprika
  • ¼ teaspoon salt
  • ground pepper (to taste)
  • ¼ cup ketchup (OR your favorite meatloaf sauce)

For the Mash:

  • 2-4 tablespoons sour cream
  • 1 tablespoon butter
  • Salt (pepper and ground nutmeg (to taste))
Prep Time: 20 mins
Cook Time: 40 mins
Ready In: 1 hr

Instructions

  • Add veggies to instant pot: Place the potatoes and carrots at the bottom of the inner pot of your electric pressure cooker (it’s OK if the carrots are a little on top of the potatoes, but make sure the potatoes are not on top of the carrots or they’ll squish them). Pour the chicken broth on top and add the 2 cloves garlic.
  • Make the meatloaf: Place all ingredients for the meatloaf EXCEPT for the ketchup in a medium-large bowl. Mix well (I use a hand mixer with the dough hook attachments) and shape into a firm loaf.
  • Cook: Place a greased rack over the potatoes and carrots (you can also use foil with a few holes poked in). Set the meatloaf on top and brush with 2 tablespoons ketchup. Close the instant pot, set the pressure valve to “sealing”, pick “pressure cook” on high for 20 minutes.
  • Finish: Once cooking time is up, naturally release pressure for 5 minutes (switch off the instant pot and just leave it alone). Then manually release the remaining pressure. Remove meatloaf and carrots from instant pot, brush meatloaf with the remaining ketchup. Mash the potatoes right in the instant pot with sour cream, butter, salt, pepper and nutmeg (if you like). Serve the sliced meatloaf with the mashed potatoes and carrots.

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    Step by Step Recipe Video

    Nora’s Tips

    WHAT TYPE OF GROUND BEEF IS BEST FOR MEATLOAF?

    I did some serious testing on this (told you, Meatloaf Queen). And while many will say a fattier ground beef adds more flavor, I have to say I don’t like meatloaf that way.
    I always use at least 90% lean ground beef for meatloaf, otherwise it will positively swim in grease, and even though the fat drips out the loaf itself is still super greasy and not how I like it at all.
    Add to this that the juices and some fat from the meatloaf drip over the potatoes and carrots in this recipe… You’ll really want to go for a lean ground beef here.

    WHAT IS THE EASIEST WAY TO MIX AND SHAPE MEATLOAF?

    This is one of my favorite hacks: Use your hand mixer with the dough hook attachments to mix the meat, egg, breadcrumbs and seasoning in a medium-large bowl!
    • it’s quick
    • it’s easy
    • no need to knead raw meat with your bare hands
    • it works like a charm
    When it comes to shaping, I usually just gather the mixed meat in the bowl, push it together (gently, firm but not compressed – or you’ll get dense and dry meatloaf) and shape it into a firm loaf.
    Make sure it’s firm enough to hold its shape, but not completely smushed together – that way it won’t fall apart, but also won’t dry out.

    WHAT POTATOES SHOULD I USE?

    Definitely use a floury kind that’s great for mashing. Otherwise you’ll get potato sludge.
    Yukon gold would be a great one to pick!
    And you can leave the peel on if you prefer! I peeled my potatoes because they were from the farm down the road, super dirty and quite bruised.

    A WORD ABOUT THE CARROTS:

    I LOVE that I get to cook the dinner veggie right alongside the rest of the meal here.
    I’ll just say this so you can’t blame me for baby-soft carrots: The carrots do get very soft in this recipe.
    It’s actually great for us, because the 2 year old is going through a phase where she thinks chewing is an absolute waste of time…
    If you want carrots that are a little less soft, do not cut them into sticks. Instead, cut them into large chunks and they’ll cook a little slower.

    CAN I DOUBLE THE RECIPE?

    You CAN double the meatloaf (shape it into TWO smaller loaves, NOT one large one, or cooking time will be different!).
    But you cannot double the carrots and potatoes – otherwise the instant pot will be too full and won’t fit the rack.

    DO I REALLY NOT NEED AN ALUMINUM FOIL PAN FOR THE MEATLOAF??

    No, you don’t.
    I prefer keeping my cooking with aluminum foil to the necessary minimum (eg mostly campfire cooking), so I was really curious if this recipe would work without foil.
    So I did a test – and it did! Just make sure you grease the rack really well and you’ll be all set.

    Nutrition

    Calories: 449kcal | Carbohydrates: 52g | Protein: 34g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 121mg | Sodium: 784mg | Potassium: 1906mg | Fiber: 9g | Sugar: 10g | Vitamin A: 19355IU | Vitamin C: 40.4mg | Calcium: 161mg | Iron: 11.1mg

    More recipe information

    Cuisine: American
    Course: Main Course
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    instant pot with meatloaf, carrots and potatoes
    close up photo of instant pot meatloaf
    sliced meatloaf on the table with mashed potatoes and carrots
    instant pot meatloaf on a plate with mashed potatoes and carrots

    Did you know there’s people in my family who call me the Meatloaf Queen?

    It’s true. And with the wealth of meatloaf recipes on this blog, I think they have a point 🙈

    It all started out with my Mozzarella Stuffed Bacon Wrapped Meatloaf, which is an absolute reader favorite. But there’s more:

    • Bacon Wrapped Meatloaf
    • BBQ Turkey Meatloaf
    • Greek Turkey Zucchini Meatloaf
    • I even make my own homemade meatloaf sauce!

    As you can see, there’s no way I could have let this winter pass without adding to the collection, so this is one more to make!

    P.S: Check out our collection of easy dinner recipes with ground beef for more ideas!

    Nora Rusev from Savory Nothings
    About Nora 
    When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me!   Learn more.

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    Comments

    1. Jaime says

      December 08, 2021 at 1:57 am

      5 stars
      Oh so yummy and easy! I halved the recipe and rather than mashing the potatoes, I left them as is and tossed them with the carrots. My other half proclaimed it a must for the dinner rotation.

      Reply
      • Nora says

        December 08, 2021 at 10:39 pm

        I’m so glad, Jaime!

        Reply
    2. Al Trepczyk says

      March 27, 2021 at 8:24 pm

      4 stars
      Very good. The meatloaf was very tasty.

      Reply
      • Nora says

        March 28, 2021 at 11:34 pm

        I’m so glad!

        Reply
    3. Libby says

      January 27, 2021 at 3:54 am

      5 stars
      Delicious and easy. I did use the trivet.

      Reply
    4. Grace says

      January 26, 2021 at 2:20 pm

      5 stars
      My husband and I’s favorite meatloaf recipe by far!!

      Reply
      • Nora says

        January 26, 2021 at 4:07 pm

        I’m so glad, Grace!

        Reply
    5. Emily says

      October 17, 2020 at 2:46 am

      5 stars
      Just gobbled this up, so good! I only had a couple baby carrots left, not even enough to cover the bottom, but they were delicious! I used beef broth instead of chicken broth, and roasted the potatoes in the oven instead (hubby likes them browned).

      But the star of the show was the meatloaf! A great consistency and very flavorful. Only change was to sprinkle liberally with garlic powder. Will make this regularly now. So easy and delicious. Even the one year old ate it up!

      Reply
    6. Karen Mellett says

      April 30, 2020 at 11:48 pm

      I always have trouble making meatloaf, but this was so easy, and so good!!!!

      Reply
    7. Lisa Harris says

      January 31, 2020 at 2:50 am

      I saved this recipe a couple weeks ago, and just made it tonight for the first time. Absolutely amazing! I did double the lbs of ground beef (2 lbs instead of 1) and used 5 good sized russet potatoes and about 8 large carrots cut into large chunks. (Doubled the amount of broth to compensate)
      I don’t have a rack, so as suggested, I used aluminum foil with holes poked in…
      When finished cooking, I poured almost all of the juice over the carrots in a separate small saucepan, mashed the potatoes right in the pot with a small amount of the juice and some butter, and I did broil the finished meatloaf for 5 minutes to develop a nice crust
      Just absolutely delicious.
      Thank you for this awesome recipe!

      Reply
      • Nora Rusev says

        February 01, 2020 at 8:28 am

        I’m so glad to read this, Lisa! Thanks for your amazing feedback, I appreciate your time.

        Reply
    8. Donna says

      January 09, 2020 at 10:18 pm

      5 stars
      Since I found this site and this recipe it is the only way I make meatloaf now ; I even brought my instant pot camping and made this for dinner one night! Just wondering if anyone has tried just placing the meatloaf on top of the potatoes or if they need to be on the rack ( I hate cleaning that thing)?
      Thanks
      Donna

      Reply
      • Nora Rusev says

        January 10, 2020 at 12:04 am

        Donna, I make chicken thighs in the instant pot by just placing them on top of potatoes, and also meatballs. So I think the cooking process should work! The only concern I’d have is the weight of the meatloaf pushing down too much and triggering the burn warning. But definitely worth a try, in my humble opinion.

        Reply
    9. Stacy says

      November 17, 2019 at 2:56 am

      5 stars
      really good!!

      Reply
    10. Jossely M Hlaban says

      October 27, 2019 at 1:52 am

      5 stars
      This was absolutely delicious. The most tender and savory meatloaf. And making mashed potatoes right there in the same pot is genius! The flavors from the meat and veggies were absorbed and it was the perfect consistency. Thank you for sharing this.

      Reply
      • Nora says

        October 27, 2019 at 7:06 am

        I’m so glad, Josselyn! Thank YOU for trusting my recipe, and for coming back to leave a review – I appreciate it.

        Reply
    11. Elsie Isaac says

      October 22, 2019 at 10:33 pm

      Yummy

      Reply
    12. DENNIS SLACK says

      April 13, 2019 at 8:18 am

      Made the meatloaf and potatoes for my wife. What a hit. Had enough for left over lunch the next day. Great tasting and easy to make. Will do it again soon.

      Reply
      • Nora says

        April 17, 2019 at 9:25 pm

        Glad to hear it, Dennis! Thanks for coming back to leave a review, I appreciate your time.

        Reply

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    Hi, I'm Nora! I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you.

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