- 2 cups orange juice (OR water, use more for a thinner smoothie)
- 2 cups mixed frozen berries
- 1 cup vanilla Greek yogurt (OR plain Greek yogurt)
- ¼ – ½ cup rolled oats (use certified gluten free if necessary) (optional to make the smoothie creamier and more filling)
- your favorite sweetener (honey, maple syrup, stevia…) (optional for more sweetness)
- Blend all ingredients until smooth. Either serve straight away or store in a clean and well-covered container for up to a day.