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Home / Recipes / Dinner / Fish / Garlic Butter Lemon Baked Cod

Garlic Butter Lemon Baked Cod

30 minutes mins
| 19 Comments |
4.69 from 48 votes
Jump to Recipe 05/26/21 | Updated: 05/26/21 | by Nora
Lemon Baked Cod Pin 1

Impress your family for dinner tonight with this incredibly easy Garlic Butter Lemon Baked Cod! It’s made with just 5 ingredients (plus salt and pepper), which makes it perfect for those busy weeknights.

With the zesty lemon and the rich garlic butter sauce, this will get the thumbs-up from even the pickiest eaters.

overhead view of four cod loin fillets in white casserole dish with lemon sauce and lemon slices

Easy baked cod recipe

This is one of my favorite easy and absolutely foolproof ways to prepare fish – any fish really, but especially cod. I’ve been using this recipe for years now, because it’s quick, easy and absolutely delicious. I make it at least once a month, and it’s always a huge hit at our house.

  • Prep is super quick and easy – you’ll need just 5 ingredients, plus salt and pepper!
  • All of the cooking happens in the oven – I love how the cod kind of poaches in the lemony garlic butter sauce, and it’s super hands-off because it’s baked in the oven.
  • No platters and much less fish smells in the house vs cooking it on the stove!
  • The fish stays super succulent and delicious this way, and you automatically get a delicious sauce to mop up with bread, rice or potatoes. Win!

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

ingredients for garlic butter lemon baked cod with text labels
Ingredients for Garlic Butter Lemon Baked Cod: Cod loin fillets, butter, lemon juice, sliced lemon, olive oil, garlic, salt, pepper and optionally parsley.

Ingredient notes

  • Cod loin fillets: Cod loin is thicker and stays juicier compared to regular cod fillet pieces. I highly recommend using loin for best results, although you can definitely use the more budget-friendly fillets. Reduce the oven time to 10-15 minutes, depending on the exact thickness of your fish pieces.
  • Garlic: Feel free to use ½ teaspoon dried garlic powder in place of the freshly minced garlic.
  • Lemon juice: I use fresh lemon juice for this recipe, but bottled is fine in a pinch. If you’re not a fan of the slight bitterness in cooked lemon, leave out the sliced lemon (the bitterness comes from the pith, so juice only is perfectly fine to use without yielding this hint of bitterness).
  • Parsley: The parsley is absolutely optional and I often don’t have any on hand. It’s not crucial to the success of this recipe, but it adds a nice pop of flavor.

How to bake cod

  • four cod loin fillets in white casserole dish
    add seasoned cod to oiled dish
  • female hand pouring lemon sauce over cod loin fillets in white casserole dish
    pour over lemon/garlic/olive oil sauce
  • unbaked cod loin fillets in white casserole dish, topped with lemon slices and butter pieces
    top with butter and lemon slices
  • baked lemon cod in white casserole dish
    bake until done

There are many different ways to make oven baked cod, but this is the method I use the most, right next to foil baking.

1. Season the fish with salt/pepper and place in a greased baking dish (skin-side down, if there’s skin on your fillets).

2. Combine lemon juice, garlic and olive oil. Season with salt and pepper, then pour over the fish.

3. Dot with butter and bake!

So easy, but so good.

overhead view of white casserole dish with four cod pieces in lemon garlic butter sauce, topped with lemon slices and chopped parsley

Recipe FAQs

How long to bake cod

The exact baking time depends on the thickness of your fillet pieces.

When I have quite thick fish, I’ll bake it for around 20 minutes. Thinner pieces will be done after 10-15 minutes.

You can also check with an instant-read thermometer to make sure you’re not eating undercooked fish.

How do you know when cod is cooked? What temperature should you cook cod to?

You can tell your cod is cooked when it becomes opaque and flakes easily.

The internal temperature for cod should reach 145°F at the thickest part to be safe (source).

overhead view of flaked cod in lemon garlic butter sauce

Serving ideas

We love serving this with vegetables and any carb that helps mop up the delicious sauce – mashed potatoes, roasted baby potatoes, rice or even some crusty bread are all a great choice.

For a vegetable side, we love sautéed green beans (or air fried green beans), roasted broccoli (or air fryer broccoli) or roasted asparagus (or… you guessed it: air fryer asparagus).

Or to make a super easy dinner

Just place the baking dish with fish on one side of a rimmed sheet pan and fill the remaining space with veggies that will cook in 15-20 minutes (bell peppers, zucchini, red onion, asparagus, cherry tomatoes…), drizzle with oil and season with salt and pepper.

Then bake as directed in the baked cod recipe below and serve with bread. So, so easy!

Video tutorial

PS If you try this recipe, please leave a review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along on Pinterest, Facebook or Instagram.

Printable recipe

Printable Recipe Card
overhead view of four cod loin fillets in white casserole dish with lemon sauce and lemon slices
Save Recipe Saved!

Garlic Butter Lemon Baked Cod

Impress your family for dinner tonight with this incredibly easy Garlic Butter Lemon Baked Cod!
Recipe by Nora from Savory Nothings
made it? tap the stars to add your rating!
4.69 from 48 votes
Print Add Review

Recipe details

Prep 10 minutes mins
Cook 20 minutes mins
Total 30 minutes mins
Servings 4 servings
Difficulty Easy

Ingredients
 

  • 1 ½ pounds cod loin fillet patted dry and lightly seasoned with salt/pepper
  • 2 tablespoons olive oil
  • 4 tablespoons lemon juice from 1-2 lemons
  • 4 cloves garlic minced; or less to taste
  • salt & pepper to taste
  • ¼ cup butter diced
  • 1 small lemon sliced
  • chopped parsley optional to serve

Instructions
 

  • Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and place the fish inside.
  • Make sauce: Whisk together olive oil, lemon juice and minced garlic. Season with salt and pepper.
  • Assemble: Pour the lemon sauce over the cod in the baking dish. Evenly sprinkle with the diced butter. Place lemon slices on cod pieces.
  • Bake: Bake for 15-20 minutes, or until fish is opaque and flakes easily. Sprinkle with chopped parsley to serve, if you like.

Notes

Ingredient notes

  • Cod loin fillets: Cod loin is thicker and stays juicier compared to regular cod fillet pieces. I highly recommend using loin for best results, although you can definitely use the more budget-friendly fillets. Reduce the oven time to 10-15 minutes, depending on the exact thickness of your fish pieces.
  • Garlic: Feel free to use ½ teaspoon dried garlic powder in place of the freshly minced garlic.
  • Lemon juice: I use fresh lemon juice for this recipe, but bottled is fine in a pinch. If you’re not a fan of the slight bitterness in cooked lemon, leave out the sliced lemon (the bitterness comes from the pith, so juice only is perfectly fine to use without yielding this hint of bitterness).
  • Parsley: The parsley is absolutely optional and I often don’t have any on hand. It’s not crucial to the success of this recipe, but it adds a nice pop of flavor.

How do you know when cod is cooked? What temperature should you cook cod at?

You can tell your cod is cooked when it becomes opaque and flakes easily. The internal temperature for cod should reach 145°F at the thickest part to be safe (source).

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 2gProtein: 30gFat: 19gSaturated Fat: 8gCholesterol: 103mgSodium: 193mgPotassium: 729mgVitamin A: 420IUVitamin C: 8.4mgCalcium: 36mgIron: 0.7mg
Nutrition is an estimate.

More recipe information

Course: Main Course
Cuisine: Healthy

Recipe first published on 03/06/2019. Updated with new photos, better text and minor changes to the wording in the recipe on 05/26/2021.

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Nora Rusev from Savory Nothings
About Nora 
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me!   Learn more.

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4.69 from 48 votes (39 ratings without comment)

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Comments

  1. Adrienne says

    Oct 11, 2023

    5 stars
    Easy, delicious and keto friendly. I sprinkled a little paprika for color and will definitely make again.

    Reply
  2. Lin Hutchison says

    Jul 25, 2023

    5 stars
    I already since I was little love cod this way I just couldn’t remember what temperature to cook it at but benefits of your advice will make all the difference thanks and I agree with you about parsley there’s lots of meals people prepare without that a little parsley in the recipe makes the flavor pop

    Reply
  3. Cheryl says

    May 20, 2022

    5 stars
    Very good!…

    Reply
    • Nora says

      May 22, 2022

      I’m so glad, Cheryl!

      Reply
  4. Ali says

    Apr 30, 2022

    3 stars
    No temperature mentioned. AT WHAT TEMP. DO YOU BAKE COD?????

    Reply
    • Nora says

      Jul 10, 2023

      AT THE TEMPERATURE YOU DON’T VIRTUALLY YELL AT ME, Ali. 400°F. First line in the instructions.

      Reply
  5. David Scott says

    Mar 8, 2022

    4 stars
    Hi Nora
    I’m new to your blog site so tonight I tried the Lemon Garlic Cod. Unusually for me I followed your Recipe exactly. It turned out very well thank you. We probably have battered our taste buds over the last 60 years or so in Middle East and Asia! We both felt it was excellent however we both felt we would “up the garlic” to 5 or 6 cloves but more importantly increase the Lemon juice to 5-6 tablespoons. We are all different in balance of taste but my score is 4 out of 5 for now. I’ll let you know how we get on with the tweaks. Would of course love to hear your reply or any suggestions more than welcome. Thanks David

    Reply
    • Nora says

      Mar 10, 2022

      David, I’m so glad you found my blog! And I’m the same, it’s very rare that I follow a recipe exactly, but I’m happy to hear you put your trust into it. My recipes are definitely flavored with younger kids in mind, so if you’re only feeding teens/adults, it’s possible you’ll prefer a little more pungent flavors. I’d love to hear what you think with more lemon juice/garlic!

      Reply
  6. Pat says

    Nov 10, 2021

    It was positively delicous. I will keep this as a go to recipe.

    Reply
    • Nora says

      Nov 13, 2021

      I’m so happy to hear this, Pat!

      Reply
  7. John says

    Apr 26, 2021

    I am a fisherman and I catch a lot of halibut would this work with that?

    Reply
    • Nora says

      Apr 26, 2021

      Yes, that would work fine. You may need to adjust the baking time depending on how thick or thin your halibut fillets are – I highly recommend using a food thermometer for this! Let me know if you have any other questions and I’ll be happy to help.

      Reply
  8. Gloria says

    Mar 10, 2021

    5 stars
    Great job

    Reply
  9. Lynn says

    Apr 26, 2020

    5 stars
    Simple and delish! Making for second time tonight. I was new to cooking cod and while looking for baking directions found this recipe and it ended up wowing us. So so easy. Thanks!

    Reply
  10. Tina says

    Mar 5, 2020

    Trying to cut out fat. Do you think it would still be good with everything but the butter?

    Reply
    • Nora Rusev says

      Mar 5, 2020

      Tina, unfortunately I have never tried it without butter. If you want to make fish without adding fat, I highly recommend poaching it. We do that all the time! OR you can try it baked “en papillote” – add the fish with lemon, garlic and seasoning in the middle of a piece of baking parchment. Then fold up the paper and pinch it together to create a pouch around the fish. Hope that helps!

      Reply
    • Kristy T says

      Jan 7, 2021

      I made it without the butter and loved it!!

      Reply
  11. Mickey keele says

    Jan 17, 2020

    5 stars
    I made this recipe but using thick catfish fillets. Wonderful.
    2nd time making I added tiny pinch of cayenne and capers and really like that addition on the catfish fillets.

    Reply
  12. sherie says

    Oct 25, 2019

    5 stars
    I made this last night and it was delicious. Thanks for sharing your recipe

    Reply

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Nora Rusev from Savory Nothings

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Hi, I'm Nora! I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you.

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